Build your rugby foundation with two essential programmes:
✅Bodyweight Strength & Conditioning Programme
- a progressive 4-week plan you can do anywhere, no gym required. Perfect for building strength, power, and conditioning at home or on the go.
✅ Mobility Essentials
- rugby-specific drills to bulletproof your joints, improve range of motion, and reduce injury risk.
Together, they’ll help you move well, build strength, and become game-ready without needing any equipment or needing to know advanced techniques.
Worth £30 if bought separately — yours for just £24.99.
👉Bundle & Save — Start your foundation today.
Build your rugby foundation with two essential programmes:
✅Bodyweight Strength & Conditioning Programme
- a progressive 4-week plan you can do anywhere, no gym required. Perfect for building strength, power, and conditioning at home or on the go.
✅ Mobility Essentials
- rugby-specific drills to bulletproof your joints, improve range of motion, and reduce injury risk.
Together, they’ll help you move well, build strength, and become game-ready without needing any equipment or needing to know advanced techniques.
Worth £30 if bought separately — yours for just £24.99.
👉Bundle & Save — Start your foundation today.
